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Bikram Yoga | Copenhagen

Jul 31st, 2010 by Bärbel | 1

Last summer (2009) in Berlin I tried “Bikram Yoga” for the first time in my life.

Bikram Yoga, commonly known as hot yoga, is a system of yoga that Bikram Choudhury synthesized from traditional yoga techniques and popularized beginning in the early 1970s. Bikram’s Beginning Yoga Class runs approximately 90 minutes, incorporates a series of 26 postures and 2 breathing exercises, and is ideally practiced in a room heated to 38-40°C with a humidity of 40%.

This is a very good workout for us tango dancers.

Bikram Yoga Postures

You can see more about Bikram Yoga in the video clip at the end of the text.

And this year 2010 a Bikram Yoga Studio also opened in Copenhagen.

Bikram Yoga Copenhagen
Bikram Yoga Copenhagen
Ryesgade 23
2200 København N

staff@bikramcph.dk
+45 8861 4277

If you want to try yourself, check out their homepage:
bikramcph.dk.
They often have special offers.

NOW . TODAY . 31st July 2010 & TOMORROW . 1st August 2010

You can get 14 days for 300 DKK.
Check out! I already ordered 1 voucher for myself.

DAGENS TILBUD – Få 52 % på 14 dages ubegrænset yoga hos anerkendte Bikram Yoga i Ryesgade. Få renset kroppen og sindet i høj varme på Nørrebro.

video – Bikram Yoga

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One Comment on “Bikram Yoga | Copenhagen”


  1. Copenhagen yoga | Bestpriceantiq said:

    [...] Bikram Yoga | Copenhagen |31. jul 2010 … And this year 2010 a Bikram Yoga Studio also opened in Copenhagen. Bikram Yoga Copenhagen Ryesgade 23 2200 København N … [...]